Health & Fitness

Reason Enough for Me

     I just wanted the ride I was on to STOP!! My life-long battle with obesity was like an amusement park ride and NOT one that I enjoyed! It was like it had NO brakes and the operator was deaf to my cries to get OFF! The numerous attempts I made at weight loss on diets that only had empty promises, proved to be futile. The few pounds I would lose would eventually become ...Read More

It’s Not Just About The Doctor

     What does health really mean? The Croation Medical Journal (Aug 2006) explains three definitions of health that are used today: The first is that health is the absence of any disease or impairment. The second is that health is a state that allows the individual to adequately cope with all demands of daily life (implying also the absence of disease and impairment). The...Read More