Health & Fitness

Reason Enough for Me

    I just wanted the ride I was on to STOP!! My life-long battle with obesity was like an amusement park ride and NOT one that I enjoyed! It was like it had NO brakes and the operator was deaf to my cries to get OFF! The numerous attempts I made at weight loss on diets that only had empty promises, proved to be futile. The few pounds I would lose would eventually become like a...[Read More]

It’s Not Just About The Doctor

    What does health really mean? The Croation Medical Journal (Aug 2006) explains three definitions of health that are used today: The first is that health is the absence of any disease or impairment. The second is that health is a state that allows the individual to adequately cope with all demands of daily life (implying also the absence of disease and impairment). The third...[Read More]